FOODIES

May 2023
Is self-sufficiency possible?

Still far from a comfortable level of self-sufficiency, the Republic of Mauritius would not survive without imports. However, thanks to our agricultural expertise, diplomatic ties, and smart involvement from the private sector, the country could lead its own small revolution in regional self-sufficiency.

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Aug 2022
How to eat mauritian and healthy?

Eating Mauritian and healthy isn’t about deprivation—it’s about smart choices, balance, and adapting traditional dishes to modern lifestyles.

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Aug 2022
Tawa and poukni, utensils from another time

A farata cooked on the tawa, placed on the essential "foyé," fueled by the famous poukni, is in a league of its own.

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Aug 2021
Salt : 5 methods for preservation

Have you heard of lacto-fermentation? It involves immersing your vegetables in a salt brine to ferment and preserve them for a long time... a long time.

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Mar 2021
Marie-Josée Mongelard: a legacy of taste

Drawing inspiration from seasonal produce and the garden. And letting it simmer... That is the secret of traditional Mauritian cuisine.

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Mar 2021
In your opinion, what dish best represents Mauritius?

Our Mauritian gastronomy is what brings us all together! And you, what inspires you the most?

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Jan 2021
We love our karay

What do you cook in a karay? This utensil from afar has become an essential part of everyday life for Mauritian families...

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Jan 2021
Lemongrass – The herb with unexpected benefits

Did you know? Lemongrass isn’t just for repelling mosquitoes! In infusions, in cooking… Who would have thought it had so many benefits!

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Aug 2020
Roselle reveals its benefits

Roselle, also known as Guinea sorrel, is not very well known in Mauritius. But it truly deserves more attention for its many benefits! We tell you all about it.

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Oct 2019
Margose

It is eaten stuffed, sautéed, in curry, or even in salad and pickles. For some, it's too bitter... And yet, it's excellent for health!

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